Kinect Workout Update

All month long, I’m conducting an unscientific experiment to find out if you can really lose weight with a workout video game. The game I’m using is Your Shape: Fitness Evolved by Ubisoft and the game system is Xbox’s Kinect.

It’s Monday so that means its time for a weigh-in. Last week I weighed 186 and as of today, I’m down to 184 for another two pounds lost in one week. That’s a total of seven pounds lost since starting this Kinect Challenge at the beginning of the month.

Today is the last Monday of the month but I’m sticking with the exergaming challenge until Thursday (the last day of March). I’ll do a final weigh-in on Friday and then my full review of Your Shape will be published next week.


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